Stepping  into Excellence!

Stress affects up to approx 6 million people a year, leaving companies loosing billions as a result!  What can start out as a Psychological affect, can easily build into a Physiological disorder, causing discomfort, illness and cause for concern.  Read below to find out what Personal Stress Management can offer you!

Live the life you want!

· Learn about why we have stress, and where does it come from

 

· Recognize your own stress buttons, and how to deal with them in a positive way

 

· Find how you relax on your own level, and how to achieve it with ease

 

· Create your own stress bank, and build it as you go

Did you know… Recent HSE commissioned research indicates that…

 

· Work related stress accounts for over a third of all new incidences of ill health!

 

· Each case of work related stress, depression or anxiety related ill health, leads to an average of 30.2 days lost from work!

 

· A total of 13.8 million working days were lost to work related stress, depression & physical illness as a result in 2006/07 alone!  Just think of what this will be now.

Learn to control your Stress, before Stress controls you!

To contact us:

 01628 780470

Mo:07791 965911

Mail to joanna@1stsuccess.com

1st Success Hypnotherapy & Stress Management

01628 780470 - 07791 965911

One to one & Business

Recent Testimonial...

 

I have managed since Sunday without a drink, and am really proud of myself, thanks to you!  I am feeling so much better about things now, and my feelings of despondency are subsiding.  I know it’s only a matter of time before everything falls into place.  Thank you for all your help Jo’anna x

 

M.Crawford

Reading, March 2009