Preventive dentistry means taking positive steps to help you avoid tooth decay and gum disease. Through modern preventive care it is sometimes possible to reverse the very early effects of tooth decay and therefore avoid the need for a filling. Your dentist can talk to you about the use of fluoride, which helps tooth enamel to resist acid attack and decay.
A key aspect of preventive care is the valuable contribution that a tooth friendly diet can make, not only for your teeth, but also for your general health.
Your dentist can advise you on how to protect your teeth by following a healthy diet.