Wednesday

Thursday

Breakfast

Toast with cheese, egg or tomatoes

Whole Wheat Cereals – Puffed wheat, Weetabix etc.

Porridge with honey, banana or sultanas

Fruit with evaporated milk

Morning Snack

Fresh fruit sticks

Vegetable sticks

French Bread and cheese slices

Oatcakes

Cheese scones

 Lunch -

Main meal

  Desert

Jamaican Chicken (mixed vegetables, whole-wheat pasta, beansprouts)

Pizza with mushrooms, sardines & mozzarella, green salad

Broccoli and Cauliflower cheese, sautéed potatoes, roast tomato slices

Grilled Mackerel with Apricot sauce, mashed potatoes

Steak and kidney pie, potato & carrot ‘red mountain’

Fruit Yoghurt

Fruit Platter

Cooked Apricots, raisins and cinnamon

Banana custard

Fruit Smoothie

Afternoon Snack

French Bread and cheese slices

Oatcakes

Cheese scones

Vegetable sticks

Fresh fruit sticks

Tea

Warmed pitta pockets with: chopped egg, mayonnaise and cress

Jacket Potato with tuna and sweetcorn

Hot toast with fish paste and lettuce

Fruit bread, buttered, with cheese slices

Quiche or Pizza slices