- Hobbies and Interests. It is sometimes easy to forget that there is "a person behind the disease". Because one of the most devastating effects of dementia is how it changes someone's personality. It can be difficult to carry on with hobbies and interests when dementia strikes. Some hobbies (like reading) are difficult to keep up with, but others (like jigsaws for example) are not affected by memory problems. It may be that you need to find achievable alternatives. For example, someone who has enjoyed doing crosswords may like simple puzzle books.
- Reminiscence. It is good for people in the early and moderate stages of dementia to think of the past. People with dementia may forget recent events but their memories of the distant past are often still present and can be triggered by old photos, objects (old coins, records, bric-a-brac and so on) or music. You can encourage the person to talk about the memory - "Did you ever use one of these?" "how does that work?" and encourage them to explore their memories. Take care and try to be sensitive though - some memories may be painful and upsetting. Also, if someone can't remember, don't try to force them to - this may also be upsetting - move on to something else.
- Music. It is often surprising to see how people with dementia can react to music. Even people in the later stages of dementia, who may not be able to read a book or hold a detailed conversation, can recognize and sing along to a familar song. A tape of someone's favourite music or songs is a great way to involve people, and is personally tailored to them. The radio can also be enjoyable, but TV can sometimes be upsetting and confusing.
- Excercise. Excercise can reduce stress and helps keep us calm, it can help us socialize and improves sleep patterns. Games with rules may be hard to follow. Walks, swimming, tai chi are all good forms of excercise.