“So far my experience of Pilates has been only 6 sessions and very gentle ones at that. My pain levels have dropped and I have more confidence - because of the way I now move, sit and stand - to continue with a slightly more active life.”
Alison Carter

“I have had loads of comments that I look taller and slimmer, I’m much more aware of my posture. Pilates is excellent for neck and shoulder tension and stress relief in general. What I really enjoy is the concentration and relaxation, together with some fairly tough exercises and you can do it at home! My abdomen is flatter than it has ever been.”
Julia Stanley

“I feel as though I have a new body after my Pilates class. Pilates is looking after my body for life - very calming and relaxing. I come away from the class with the feel good factor.”
J Horsfield

“Anyone contemplating Pilates sessions would benefit enormously from Ann’s thorough grounding and attention to detail.”
V Holmes

“Ann has excellent communication skills and all patients I have referred to her, without exception, have reported an extremely positive experience.”
Paul Hattam, Chartered Physiotherapist