General Information Sheets

This page contains a list of our material that can be called general information (how to keep fit, how to keep your skin in good condition and so on). It could possibly be called "Miscellaneous".

Note: None of the material presented here should be taken as an alternative to advice and/or treatment by a qualified medical or other practitioner. This information is presented for information only; no responsibility is taken for any health problems that may appear to be caused by following this advice. Specifically, we do not advocate or suggest cessation or variation of any treatment that may be prescribed or carried out by a professional, without seeking advice from that professional first. It is also advisable to check that any supplements or herbs that you may take do not conflict with prescribed medication.

In other words, don't stop taking your doctor's pills without his advice!

Now for the list: