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Question 1:
The picture of the vegetables belongs to the green section of the 'Balance of Good Health'
The picture of the milk belongs to the blue section of the 'Balance of Good Health'
The picture of the chips belongs to the yellow section of the 'Balance of Good Health'
The picture of the fish belongs to the pink section of the 'Balance of Good Health'
Question 2:
The correct answer is 5 portions of fruit or veg a day.
Question 3
The orange section of the 'Balance of Good Health' includes foods such as; Bread, other cereals
and potatoes. So the pictures of the pasta, the breakfast cereal and the loaf of bread belong to the Orange section
of the 'Balance of Good Health'
Question 4
The kiwi fruit has the most vitamin c content out of all shown.
Question 5
On average there is a total of 7 (5g) teaspoons worth of sugar in a can of fizzy drink.
Question 6
According to much of the research conducted over the past 20 years, you need to be active
for up to 30 minutes, five days a week in order to benefit your health.
This might sound like a lot at first, but don't forget that you're only working at mild to moderate intensity. You don't
have to run or do strenuous aerobics for half an hour; you simply have to walk.
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