Cardio

Our brand new cardiovascular area has a range of bikes, steppers, and power tread mills to allow you to optimise your workout needs, or simply follow one of our exercise plans tailor made for you. This area also features flat screen TV's for your enjoyment while exercising, and a light-dumbells and mat area upstairs which is ideal for a quieter toning session.

In our dedicated dance and aerobic area we have classes that include: Pump FX, Aerostretch, Step and Yoga.

 

 

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