.....serving the community
Keep Fit
Adult Exercise Class
The class is open to any local person who would enjoy an hour of keep-fit in a friendly, non-threatening atmosphere.
The leader, Margaret Gray, is a member of the Swedish-Scottish Exercise Association.
The programme is designed to exercise every part of the body in an interval training pattern and is suitable for all age groups and levels of fitness.
We meet on Monday evenings in the Small Hall at the Church. You will be very welcome if you decide to join us.
For further details, contact Margaret by telephone on 630434 or by email: margaret.gray1247@btinternet.com