Bloomsbury Alexander Centre, London


	80a Southampton Row London WC1B 4BB 020 7404 5348 e-mail


	Individual Lessons Introductory Evening Courses Introductory Workshops Introductory Lunchtime Sessions Alexander Technique and Voice

	What is the Alexander Technique? Who can benefit? What can it help with? How does it work? What is it like? Books, etc.

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In Alexander lessons, the teacher helps the pupil to recognise the habits which interfere and stop things from working well. The teacher and pupil will work with everyday movements such as standing, sitting and walking. Through explanation and with the skillful guidance of her (or his) hands, the teacher will show the pupil how to avoid the old habitual ways so that new responses become possible.